30Oct
甜味會令人有愉悅的感覺，所以對於很多人來說，面對精緻美味的甜點總是無法抗拒，甚至達到嗜甜如命的境界。可是進食過量糖份又怕長胖，那麼該怎麼辦呢？小編就讓你認清嗜甜的事實及傳授 5 個方法能輕鬆抑制吃甜食的衝動，一齊擊退這個減肥天敵吧！
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甜味會令人有愉悅的感覺，所以對於很多人來說，面對精緻美味的甜點總是無法抗拒，甚至達到嗜甜如命的境界。可是進食過量糖份又怕長胖，那麼該怎麼辦呢？小編就讓你認清嗜甜的事實及傳授 5 個方法能輕鬆抑制吃甜食的衝動，一齊擊退這個減肥天敵吧！